Traditional braces are often associated with teenagers, but more adults than ever are choosing orthodontic treatment to improve their smiles. Whether you want to fix crowding, close gaps, or feel more confident about your bite, braces can be a great option at any age. If you’re beginning treatment as an adult, there are a few helpful things to know so you can feel prepared and comfortable throughout the process.
Treatment May Take a Little Longer Than It Would for Teens
While braces work the same way regardless of age, adult teeth and supporting bone typically take a bit longer to move than a teenager’s. This is because jaw growth has already stopped, and the bone is denser and more established.
That doesn’t mean treatment will take an excessively long time — many adults complete braces within a similar timeframe as younger patients. However, it’s helpful to go in with realistic expectations and understand that your orthodontist will design a plan that prioritizes both efficiency and long-term stability.
Braces Can Improve More Than Just Your Appearance
Many adults seek orthodontic care for cosmetic reasons, but braces can also provide meaningful health benefits. Correcting bite problems can reduce jaw discomfort, prevent uneven tooth wear, and make it easier to brush and floss effectively.
Straight teeth are generally easier to clean, which may lower the risk of gum disease and cavities in the long run. For adults who have lived with crowding or misalignment for years, orthodontic treatment can also lead to improved comfort and better overall oral function.
Lifestyle Adjustments Are Normal — and Temporary
As an adult, you may be more aware of how braces affect day-to-day routines like meals, social interactions, or professional environments. It may take a little time to get used to dietary changes and oral hygiene instructions, especially in the first few weeks.
Avoiding hard, sticky, and crunchy foods helps protect your brackets and wires, and maintaining a thorough brushing and flossing routine is especially important. Although these adjustments may feel inconvenient at first, most patients find that they quickly become part of their normal routine.
Communication With Your Orthodontist Makes a Big Difference
Adults often take a more active role in their orthodontic care, and asking questions or sharing concerns is encouraged. Whether you’re curious about treatment goals, retainer plans, or expected timelines, open communication helps ensure you feel confident at every stage.
Your orthodontist will also review your oral health history, existing dental work, and any functional concerns to create a plan tailored specifically to your needs as an adult patient.
You’re Never “Too Old” for a Healthier, Straighter Smile
One of the most reassuring things to remember is that there is no upper age limit for orthodontic treatment. As long as your teeth and gums are healthy, adults of all ages can benefit from braces.
Choosing treatment now can improve your confidence, support better oral health, and help you enjoy a smile that feels comfortable and balanced.
A straighter smile in adulthood can make a positive difference for years to come.
About the Practice
Witt Orthodontics, PC proudly serves patients in Holden, Shrewsbury, Auburn, and nearby communities. Led by Dr. Davis Witt, who has more than 25 years of orthodontic experience, the practice provides personalized care for both teens and adults in a welcoming, family-friendly environment. Dr. Witt is known for his warm, approachable manner and his commitment to helping every patient achieve a healthy, confident smile through thoughtful treatment planning and clear communication.
Call us at (508) 829-7650 or request an appointment online.
