{"id":74,"date":"2023-12-10T01:59:00","date_gmt":"2023-12-10T01:59:00","guid":{"rendered":"https:\/\/www.wittorthodontics.com\/blog\/?p=74"},"modified":"2024-01-10T02:02:50","modified_gmt":"2024-01-10T02:02:50","slug":"6-holiday-tips-for-wearing-clear-aligners","status":"publish","type":"post","link":"https:\/\/www.wittorthodontics.com\/blog\/?p=74","title":{"rendered":"Tips for Navigating the Holidays with Clear Aligners"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-75 alignright\" src=\"https:\/\/www.wittorthodontics.com\/blog\/wp-content\/uploads\/2024\/01\/holidays-3-300x200.jpg\" alt=\"Smiling woman holding a gift in the snow\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.wittorthodontics.com\/blog\/wp-content\/uploads\/2024\/01\/holidays-3-300x200.jpg 300w, https:\/\/www.wittorthodontics.com\/blog\/wp-content\/uploads\/2024\/01\/holidays-3-1024x683.jpg 1024w, https:\/\/www.wittorthodontics.com\/blog\/wp-content\/uploads\/2024\/01\/holidays-3-768x512.jpg 768w, https:\/\/www.wittorthodontics.com\/blog\/wp-content\/uploads\/2024\/01\/holidays-3-1536x1025.jpg 1536w, https:\/\/www.wittorthodontics.com\/blog\/wp-content\/uploads\/2024\/01\/holidays-3-2048x1366.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>If you\u2019ve started your journey to a straight smile with <a href=\"https:\/\/www.wittorthodontics.com\/clear-aligners.html\">clear aligners<\/a>, the holidays will look a little different this year. You don\u2019t want to add any delays to your treatment, but you don\u2019t want to miss out on seasonal celebrations, either. Although you\u2019ll have to pay more attention to your smile, you can still enjoy the holidays with clear aligners. Here are a few tips to keep your treatment on track over the next few weeks.<\/p>\n<p><!--more--><\/p>\n\n\n<h2 class=\"wp-block-heading\">1. Wear Your Aligners Long Enough<\/h2>\n\n\n\n<p>Clear aligners are popular because you can take them out. Although you can remove them any time you want, you must wear them for at least 22 hours per day. Each aligner applies pressure to move your teeth gradually. If you don\u2019t wear them for the recommended time, your teeth won\u2019t move correctly, which can cause complications later on.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Switch Your Aligners On Time<\/h2>\n\n\n\n<p>Your orthodontist will instruct you to change your aligners every 1-2 weeks, depending on your treatment plan. Changing your aligners too soon can cause your teeth to move too quickly, resulting in pain and unnecessary problems. If you wear your aligners longer than the recommended time, it can add delays to your treatment. Set a reminder on your phone to swamp out your aligners. Don\u2019t forget to bring extra aligners with you if you\u2019ll be traveling for the holidays.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Remove Your Aligners When Eating<\/h2>\n\n\n\n<p>You won\u2019t have to watch what you eat because your aligners are removable. Take them out when having anything except water. Brush your teeth and rinse your aligners before putting them back into your mouth.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Keep Your Mouth Clean<\/h2>\n\n\n\n<p>Commit to brushing your teeth in the morning, at night, and after every meal to prevent plaque and food residue from getting trapped between your aligners and your enamel. Floss your teeth at least once daily.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Keep Your Aligners Clean<\/h2>\n\n\n\n<p>Besides keeping your mouth clean, don\u2019t forget about your aligners. They should be cleaned at least twice daily using a soft-bristled toothbrush and a clear hand soap or dishwashing liquid.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. Carry Your Storage Case<\/h2>\n\n\n\n<p>Carry your storage case with you to have a safe, clean spot to store your aligners when you\u2019re not wearing them. This will also help you avoid misplacing them.<\/p>\n\n\n\n<p>By this time next year, you can have a straight, beautiful smile by committing to your orthodontist\u2019s instructions during the holiday season.<\/p>\n\n\n\n<p><strong>About Dr. Davis Witt<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.wittorthodontics.com\/meet-our-orthodontist.html\">Dr. Witt<\/a> strives to provide a stress-free orthodontic process. He achieved his dental degree at the University of Connecticut\u2019s School of Dental Medicine and has completed his orthodontic training at the University of Washington. He regularly continues his education to provide the most up-to-date solutions, like clear aligners. <a href=\"https:\/\/www.wittorthodontics.com\/request-an-appointment.html\">Request an appointment<\/a> on his website or <a href=\"https:\/\/www.wittorthodontics.com\/contact-us.html\">contact his office<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019ve started your journey to a straight smile with clear aligners, the holidays will look a little different this year. You don\u2019t want to add any delays to your treatment, but you don\u2019t want to miss out on seasonal celebrations, either. Although you\u2019ll have to pay more attention to your smile, you can still [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>6 Holiday Tips for Wearing Clear Aligners<\/title>\n<meta name=\"description\" content=\"You don\u2019t have to miss out on holiday celebrations if you have clear aligners. 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